This is an excellent article from a brilliant author, Nina Teicholz, on the need for overhaul of the US dietary guidelines. It touches on the effectiveness of utilizing ketogenic diets in reversing a variety of chronic metabolic diseases including diabetes and non-alcoholic fatty liver disease. I highly recommend reading the entirety of this article.
Additionally, please reach out to me if you would like to discuss ketogenic dietary strategies, or to discuss reversing chronic disease. I specialize in reversing metabolic issues such as hypertension, diabetes, obesity, as well as a variety of autoimmune conditions, and would be glad to partner with you in pursuit of optimal health.
Cheers,
JP -
Dear All,
First, a few housekeeping notes.
One: I’m sorry for not posting more often, but I have recently been traveling non-stop, including to a keto conference in Santiago, Chile, which was one of the best conferences I’ve ever attended in this space. If you are a Spanish speaker, I highly recommend it. ¡Vayan allí!
Second: Some of you have asked me if…
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