Is Keto Bad for the Heart?
Trusted health groups like the Amer. Heart Assoc. would like you to think so.
Last week saw another spate of anti-keto headlines stemming from an authoritative report, this time from the American Heart Association (AHA), warning that the “keto” (ketogenic) diet is bad for heart health. According to an AHA expert panel, low-carb diets, including keto and paleo, should be ranked last among 10 popular diets assessed. Mediterranean, …
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